Fish, sturgeon, mixed species, raw

per 100 gram

Water76.55g
Energy105.0kcal
Energy439.0kJ
Protein16.14g
Total lipid (fat)4.04g
Ash1.1g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca13.0mg
Iron, Fe0.7mg
Magnesium, Mg35.0mg
Phosphorus, P211.0mg
Potassium, K284.0mg
Sodium, Na54.0mg
Zinc, Zn0.42mg
Copper, Cu0.041mg
Manganese, Mn0.025mg
Selenium, Se12.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.07mg
Riboflavin0.07mg
Niacin8.3mg
Pantothenic acid0.75mg
Vitamin B-60.2mg
Folate, total15.0??g
Folic acid0.0??g
Folate, food15.0??g
Folate, DFE15.0??g
Choline, total56.0mg
Vitamin B-122.2??g
Vitamin B-12, added0.0??g
Vitamin A, RAE210.0??g
Retinol210.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU700.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.5mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)10.3??g
Vitamin D3 (cholecalciferol)10.3??g
Vitamin D412.0IU
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated0.915g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.154g
16:00.685g
18:00.076g
Fatty acids, total monounsaturated1.939g
16:1 undifferentiated0.408g
18:1 undifferentiated1.433g
20:10.054g
22:1 undifferentiated0.023g
Fatty acids, total polyunsaturated0.69g
18:2 undifferentiated0.068g
18:3 undifferentiated0.1g
18:40.128g
20:4 undifferentiated0.062g
20:5 n-3 (EPA)0.194g
22:5 n-3 (DPA)0.045g
22:6 n-3 (DHA)0.093g
Cholesterol60.0mg
Tryptophan0.181g
Threonine0.708g
Isoleucine0.744g
Leucine1.312g
Lysine1.483g
Methionine0.478g
Cystine0.173g
Phenylalanine0.63g
Tyrosine0.545g
Valine0.832g
Arginine0.966g
Histidine0.475g
Alanine0.976g
Aspartic acid1.653g
Glutamic acid2.41g
Glycine0.775g
Proline0.571g
Serine0.659g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg